Some brief useful advices: 697 (MEEKNESS/ SERENITY/ CALMNESS) Try to be calm in general and in everything…
The good arising from this state is incomparably better than the evil that comes from the opposite side…

698 (CARNAL SINS) Go away and immediately from anything that has to do with the carnal sins…, if of course you wish to be free!!! Tell me: If, while walking, a deadly serpent suddenly appears at your feet; will you sit down and talk to it? Would you ask him, “Where do you come from?“, “How did you get here?“, “What do you want?“, “What do you have to tell me?“ Of course not!!! But, what are you going to do? You will either hit him on the head and finish him off (if you can) or you run away immediately…, as I said above. Make sure you understand what I’m saying…